How to Leave the Past Behind and Be Present for Love- eHarmony

The past can have a major impact on your current dating life. It’s important to learn from the past while making sure you have achieved closure and healing. By being aware of your triggers and vulnerabilities, creating healthy outlets for closure, and avoiding making assumptions and over-generalizations based on old relationships and partners, you can ensure that you are present for love now.

Click here to read my latest article on eHarmony featuring five strategies to be more emotionally available now and gain healthy closure from previous relationships.

Take care,

Rachel Dack, MS, LCPC, NCC

Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and dating/relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.

Please connect with Rachel by emailing [email protected], calling 301-655-8462 and following Rachel on twitterFacebook and Instagram. Check back for more valuable resources, dating/relationship advice and mental health tips!