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How to Leave the Past Behind and Be Present for Love- eHarmony

The past can have a major impact on your current dating life. It’s important to learn from the past while making sure you have achieved closure and healing. By being aware of your triggers and vulnerabilities, creating healthy outlets for closure, and avoiding making assumptions and over-generalizations based on old relationships and partners, you can …

8 Tips for Moving In With Your Partner

Moving in with your significant other is a major relationship milestone that’s often filled with excitement and anxiety. Click here to read my advice on how to make moving in together more manageable and stress-free, featured on www.datingadvice.com, a leading online resource for dating and relationships. Take care, Rachel Dack, MS, LCPC, NCC www.racheldack.com Welcome to …

Have I Outgrown My Relationship? 10 Signs That Point to Yes

Relationships naturally change over time. Hopefully the inevitable bumps you endure will help you feel closer and more connected to your partner through resolution, greater understanding and healthy communication.  The opposite may also be true if you feel more and more dissatisfied over time, causing you to evaluate if your relationship is right for you. …

6 Ways to Feel Less Awkward on a First Date- eHarmony

There’s no denying that first dates can be filled with awkwardness and jitters. Wanting to make a good first impression naturally stirs up anxiety, which can result in awkward dating behavior. Awkwardness can get in the way of forming an emotional connection because if you are in your head worrying, overanalyzing and obsessing about being …

10 Dating Skills for a More Successful Love Life

If dating doesn’t come naturally to you, know you are not alone. Dating takes time, practice and patience. Dating is a skill you can grow and get better at through mindful intention, personal growth and experience. To learn 10 key dating and life skills that will transform your love life and help you date smarter, …

10 Effects of Depression on Relationships

Depression impacts the quality of your life and relationships. Specifically in romantic relationships, depression can make quality time with your partner less enjoyable and create feelings of hopelessness about where your relationship is going. Depression can also affect your relationship in a variety of other ways. Learning how to take care of yourself, communicate with …