Dating on autopilot, staying in your comfort zone, not acknowledging genuine thoughts and feelings and dating unintentionally generally lead to unsuccessful dating and dating difficulties. Applying a mindful approach to your dating life will make you feel more confident, in control and aware of your thoughts, feelings and behaviors.
Rachel Dack, MS, LCPC, NCC
Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.
Please connect with Rachel by emailing RachelDackCounse[email protected], calling 301-655-8462 and following Rachel on twitter, Facebook and Instagram. Check back for more valuable resources, relationship advice and mental health tips!