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What Men Want in a Woman

What do men want in a woman? Below are seven qualities based on research and my experience working with male clients looking for love: Intelligence A sense of humor Kindness Ability to show mutual attraction Dependability Emotional stability Responsiveness Click here to learn more about each desired quality and to read the full article written for …

Two Things to Know About Texting and Dating- eHarmony Guest Blog

While texting has become a primary method of connection and communication in many potential or new relationships, an overreliance on text messages can be problematic for your dating and relationship life. Trends on texting and dating intrigue me and prompted this piece I wrote for eHarmony. Click here to learn about two major problems associated with too much …

5 Signs You’re An Unavailable Dater (Part 1)

If you are not open to love, it can’t exist in your life.  All too often my single clients buy into cognitive distortions and engage in behaviors that they believe bring them closer to love or protect them from getting hurt, but really these thoughts, feelings and actions just hinder their ability to connect and …

Tips for Teens About Healthy Relationships

I hope you will check out my article on tips for teens about healthy relationships, which features guidelines for healthy relationships and healthy expectations.  It also discusses how to identify red flags and warning signs of unhealthy, toxic or abusive relationships, how to navigate dating and breakups, and how to increase self-esteem and self-care strategies. …

6 Causes of Relationship Anxiety & How to Handle it (Part 2)

My last article discussed 6 common causes of relationship anxiety.  In case you missed it, you can read it here. While relationship anxiety can be a natural part of relationships, it can be overwhelming, confusing and difficult to decipher.  Part 2 focuses on how to manage and work through relationship anxiety and how to tell when …

6 Causes of Relationship Anxiety & How to Handle It (Part 1)

Are you suffering from relationship anxiety? Click here to read about 6 common causes of relationship anxiety written for www.datingadvice.com, a leading online resource for dating and relationships.  Stay tuned for part 2 on how to manage relationship anxiety and how to determine if it is time to stay or leave your relationship. Take care, …

Four Ways to Handle His Disappearing Act: Dating & Relationship Advice for Women

I was inspired to write about this topic for www.datingadvice.com after hearing many clients (men and women) wonder why a person they were dating vanished even though they thought that the dating process was going well.  It seemed as though their new potential partner would disappear into thin air for no apparent reason and without explanation, …

5 Ways to Lessen that Relationship Baggage (and Improve Self-Esteem)- eHarmony Guest Blog

Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and future and five ways to enhance your self-esteem for greater happiness and love. Take care, …

Single and Frustrated: Five Things to Consider- eHarmony Guest Blog

Many of my single coaching and psychotherapy clients report feeling frustrated, among other emotions, about being single, especially when they feel as though they are putting great effort into finding a partner with little success. My clients have inspired me to write an article about five common reasons why single adults stay single or have trouble …

Five Reasons to ‘Date’ Yourself- eHarmony Guest Blog

I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you.  This brings me to the idea of ‘dating’ yourself, which is a fun exercise and exploration process that I suggest to clients who are newly single …

Five Myths About Relationships, Dating and Love That Might Be Sabotaging Your Love Life

The world is full of distorted and false messages about love, relationships, dating and romance and it is easy to believe these ideas when they are reinforced in the media, movies, television, etc.  However, for a healthy love life, it is essential that you do not buy into them or allow them to dictate your …