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7 Tips for Dating After Divorce

Dating after divorce may be uncharted territory, but it is absolutely possible to have a successful, happy and healthy dating life post-divorce. I hope you will check out my latest article, featured on www.datingadvice.com, a leading online resources for dating and relationships, discussing 7 tips for dating after divorce.  Click here to access the full …

The Ultimate Relationship Anxiety Resource (Causes, Effects & Strategies)

Many of my clients experience relationship anxiety, which can directly interfere with their ability to build and maintain healthy intimate relationships. Through the teaching and use of coping skills, anxiety management strategies, and mindful dating methods, we work to ensure that relationship anxiety isn’t running the show or causing blockages in achieving their dating and …

Dating Someone with Depression

As a psychotherapist and relationship coach, I am passionate about spreading mental health awareness and promoting positive and healthy relationships.  When I was asked to write an article about dating or being in a relationship with someone experiencing depression, I was really excited about the opportunity because depression is so common (unfortunately!) and while depression may …

4 Strategies to Connect with your Desire for Love- eHarmony

Can you imagine yourself in a healthy and happy relationship or do you find yourself avoiding the answer? If you are looking for a loving relationship, but find it easier to picture your future without one, this article is for you. Click here to read the full article, including four strategies to connect with your …

6 Causes of Relationship Anxiety & How to Handle it (Part 2)

My last article discussed 6 common causes of relationship anxiety.  In case you missed it, you can read it here. While relationship anxiety can be a natural part of relationships, it can be overwhelming, confusing and difficult to decipher.  Part 2 focuses on how to manage and work through relationship anxiety and how to tell when …

Single and Frustrated: Five Things to Consider- eHarmony Guest Blog

Many of my single coaching and psychotherapy clients report feeling frustrated, among other emotions, about being single, especially when they feel as though they are putting great effort into finding a partner with little success. My clients have inspired me to write an article about five common reasons why single adults stay single or have trouble …

Five Myths About Relationships, Dating and Love That Might Be Sabotaging Your Love Life

The world is full of distorted and false messages about love, relationships, dating and romance and it is easy to believe these ideas when they are reinforced in the media, movies, television, etc.  However, for a healthy love life, it is essential that you do not buy into them or allow them to dictate your …

Finding Love in the New Year- Dating & Relationship Advice for Men

No matter how you would describe your love, dating and relationship life in 2013 and previously, 2014 is here and there is no better time to be lucky in love. If you look back on your dating and relationship experiences in 2013 and feel lonely, disappointed, anxious, angry or unsuccessful, it is time for a fresh perspective. Along with …

Five Steps to Finding Love in the New Year- eHarmony Guest Blog

A new year is approaching and we have an opportunity to reflect on 2013 and set intentions for the life we hope to create in the present and future. The symbolism of closing this year offers us the chance to greet 2014 with optimism, hope, gratitude and the opening for love and beyond. It might feel …