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6 Causes of Relationship Anxiety & How to Handle it (Part 2)

My last article discussed 6 common causes of relationship anxiety.  In case you missed it, you can read it here. While relationship anxiety can be a natural part of relationships, it can be overwhelming, confusing and difficult to decipher.  Part 2 focuses on how to manage and work through relationship anxiety and how to tell when …

6 Causes of Relationship Anxiety & How to Handle It (Part 1)

Are you suffering from relationship anxiety? Click here to read about 6 common causes of relationship anxiety written for www.datingadvice.com, a leading online resource for dating and relationships.  Stay tuned for part 2 on how to manage relationship anxiety and how to determine if it is time to stay or leave your relationship. Take care, …

12 Ways to Improve Your Marriage in 2015 and Beyond

Happy Friday! I am very excited and grateful to be featured on Corey Allen’s Simple Marriage website and to share ideas on improving the quality of our loving relationships. I am a huge advocate for using a proactive and empowered approach to better ourselves, our lives and our relationships. I hope you enjoy my latest advice on creating …

Four Ways to Handle His Disappearing Act: Dating & Relationship Advice for Women

I was inspired to write about this topic for www.datingadvice.com after hearing many clients (men and women) wonder why a person they were dating vanished even though they thought that the dating process was going well.  It seemed as though their new potential partner would disappear into thin air for no apparent reason and without explanation, …

5 Ways to Lessen that Relationship Baggage (and Improve Self-Esteem)- eHarmony Guest Blog

Happy Friday! I hope you will click here to read my latest article featured on eHarmony. It focuses on how our relationships serve as mirrors, how to avoid letting the past (and old childhood and relationship wounds) dictate the present and future and five ways to enhance your self-esteem for greater happiness and love. Take care, …

Single and Frustrated: Five Things to Consider- eHarmony Guest Blog

Many of my single coaching and psychotherapy clients report feeling frustrated, among other emotions, about being single, especially when they feel as though they are putting great effort into finding a partner with little success. My clients have inspired me to write an article about five common reasons why single adults stay single or have trouble …

Friendships and Dating: Five Tips to Manage Your Relationships

It is an honor to contribute to Power Up Living, a website designed to support you in gaining more freedom, flexibility and fun in life and business. My article offers advice on managing the important relationships in your life and includes five key strategies for a happy and healthy dating life, social life, family life …

Five Reasons to ‘Date’ Yourself- eHarmony Guest Blog

I so love the idea of treating yourself with love, compassion, nurturance and kindness, as well as not waiting for anyone (especially a partner) to do this for you.  This brings me to the idea of ‘dating’ yourself, which is a fun exercise and exploration process that I suggest to clients who are newly single …

Five Myths About Relationships, Dating and Love That Might Be Sabotaging Your Love Life

The world is full of distorted and false messages about love, relationships, dating and romance and it is easy to believe these ideas when they are reinforced in the media, movies, television, etc.  However, for a healthy love life, it is essential that you do not buy into them or allow them to dictate your …

How to Create Happiness Regardless of Your Relationship Status- eHarmony Guest Blog

I am incredibly passionate about helping others achieve happiness- the type of happiness that is available in the present moment, accessible at all times, cultivated within and radiated outward.  It is easy to get caught up in a pattern of “waiting” to be happy or putting your happiness in someone else’s hands, but the real …