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6 Ways to Handle Anxiety During Dating- eHarmony

There are some uncomfortable and potentially unavoidable aspects of dating. From wondering if you are going to be stood up to handling the emotional rollercoaster of texting with someone who goes MIA every couple of days to feeling nervous about making a positive first impression, dating can be an anxiety-provoking process. The way you talk …

When Dating Nerves Take Over: 15 Ways to Decompress- eHarmony

Dating jitters commonly lead to burnout and an overwhelming, dissatisfying dating life. Feeling anxious or insecure naturally impacts how well a date goes, making it important to utilize proactive strategies for anxiety management, personal growth, and relaxation. Self-care is an element of dating many people seem to miss, which is why I wanted to write …

Finding Love: 15 Thoughts and Behaviors to Help Guide You There- eHarmony

I wrote this article as an assessment tool for you to use to check in with yourself about your actions, thoughts and feelings around love, intimacy and dating. The article states 15 signs you are ready for love and discusses a healthy mindset for love and connection. Click here to access the full article as featured …

Mindful Dating: 5 Ways to Adopt this Mentality

Dating on autopilot, staying in your comfort zone, not acknowledging genuine thoughts and feelings and dating unintentionally generally lead to unsuccessful dating and dating difficulties. Applying a mindful approach to your dating life will make you feel more confident, in control and aware of your thoughts, feelings and behaviors. Click here to access my article on mindful …

4 Strategies to Connect with your Desire for Love- eHarmony

Can you imagine yourself in a healthy and happy relationship or do you find yourself avoiding the answer? If you are looking for a loving relationship, but find it easier to picture your future without one, this article is for you. Click here to read the full article, including four strategies to connect with your …

Two Things to Know About Texting and Dating- eHarmony Guest Blog

While texting has become a primary method of connection and communication in many potential or new relationships, an overreliance on text messages can be problematic for your dating and relationship life. Trends on texting and dating intrigue me and prompted this piece I wrote for eHarmony. Click here to learn about two major problems associated with too much …