Browsing Tag
I wrote this article back in mid-January 2021. Let’s just say there was a lot going on and many people were struggling to handle dating during the COVID-19 pandemic and lots of other heated current events. For my eight tips on how to take care of your mental health, click here to check out my latest article …
Dating jitters commonly lead to burnout and an overwhelming, dissatisfying dating life. Feeling anxious or insecure naturally impacts how well a date goes, making it important to utilize proactive strategies for anxiety management, personal growth, and relaxation. Self-care is an element of dating many people seem to miss, which is why I wanted to write …
Your mental health is a major component to the quality of your interactions with others. The healthier you are, the more rewarding your relationships will be. Whether you are single, casually dating, in a serious relationship, married, separated or divorced, it is important to be there for yourself instead of relying on anyone else as …
As a psychotherapist and relationship coach, I work with single adults looking for love and navigating the dating world. My clients often come to my office feeling worn out and overwhelmed by the dating process. They may contemplate giving up on dating, although they don’t want to miss out on lasting love. They may feel …