Are the walls you are using for protection actually hindering the development of intimacy and the way you approach dating? Are you going on dates, but hiding who you are because you are scared of rejection?
It’s common to crave a genuine romantic connection, but also allow fear or anxiety to get in the way. This is why learning how to be vulnerable is an important skill for healthy and successful dating. Breaking through your own walls and taking emotional risks may feel anxiety-provoking and frightening, but being vulnerable is the path toward healthy connection.
Click here to read my latest article on eHarmony featuring six strategies to help you be more vulnerable in dating!
Rachel Dack, MS, LCPC, NCC
Welcome to Rachel Dack Counseling LLC’s blog, written by Rachel Dack, a Licensed Clinical Professional Counselor (L.C.P.C.) and Nationally Certified Counselor (NCC). Rachel provides psychotherapy and dating/relationship coaching services to individuals and couples in her Bethesda, Maryland office and over the phone.
Please connect with Rachel by emailing RachelDackCounselingL[email protected], calling 301-655-8462 and following Rachel on twitter, Facebook and Instagram. Check back for more valuable resources, dating/relationship advice and mental health tips!